Beetroot is beneficial for health. The juice of beetroot helps to make blood in body. It also increases the immune system of body. Beetroot is rich in mineral and vitamin which helps in cleaning the blood. It's the natural source of sugar.

GOOD DIGESTION

Digestive relative problem such as vomiting, loose motions and hepatitis can be cured by eating beetroot. Taking beetroot juice and carrot juice fulfills the need of anemia. For gastric ulcer, add one teaspoon of honey in one glass of beetroot juice and drink.

ACIDITY PROBLEMS

Eating beetroot regularly reduces acidity. Before sleeping at night, drinking half a glass of beetroot juice is really helpful in acidic problems.

BEAUTY TREATMENTS

Drinking beetroot juice makes skin glowing. It is helpful for making hair long.

Home remedies

I would like to tell u about home remedies which you can use and its easily available in your kitchen. I like to call it as "Kitchen Therapy".

Potato : If you have any burned marks on your skin, then applying paste of potato, you can diminish the burned marks.

Salt : If you have cracked heal then take Luke warm water in a bucket, add 2 teaspoon of salt and put your heal in water for 10 minutes. Then take out your heals and clean it. Wherever the heals are crack put cooking oil.

Grapes : Grapes nourishes the skin. Grapes paste are good for sensitive skin.

Pomegranate : It's really a good anti taine remover. Make a scrub by mixing pomegranate with sugar. Use this scrub on skin. It will make your skin smooth.

Cucumber : Make paste of cucumber. Apply this paste on the eye puffiness. It removes dark circle of eyes.

Orange : Dry the orange peel in sun. Grind the peels in grinder with milk. Make scrub and apply on face.

Tomato : Mix tomato paste with 2-3 drops of lemon juice. Apply on skin  small pores. It blocks the skin pores.

Make Facial Mask

• Boil carrot and mesh it. Put some water according to use and make a paste. Apply this facial on your skin for about 10 mins. It is full of vitamin A which open your closed skin pores.

• Boil apple and mesh it. After meshing add milk and honey in it. Put the paste for 15 mins. on face. It is good for sensitive skin.